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Month: June 2018

5 Things That AREN’T Making You Fat!

June 21, 2018 carrievilas 4 Comments

I have to be honest here. . . I have a LOVE/HATE relationship with the health/fitness industry.  I absolutely LOVE…

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Posted in: Mindset, Nutrition Filed under: carbs, dairy, dairy-free, diet, diet trends, fat loss, gluten free, gmo, hormonal fat loss, hormones, low carb, non-gmo, nutrition, weight loss

Exercise OBSESSED!

June 5, 2018 carrievilas Leave a comment

If you’re like me, you love working out, but you also have a life and don’t have hours to spend…

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Posted in: Fitness, Mindset Filed under: cardio queen, dumbbelldefined, dumbbells, exercise, fit, fit mom, fitmom, fitness, metabolism, muscles

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