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Month: March 2017

5 Tips to Lose Weight for Good!

March 29, 2017 carrievilas 2 Comments

The dreaded diet. . . we’re told we’ve got to cut out everything we love and start eating a whole…

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Posted in: Fitness, Mindset, Nutrition

3 Things You Can Do To Burn MORE FAT!

March 7, 2017 carrievilas Leave a comment

If you want to get the BIGGEST BANG FOR YOUR BUCK when it comes to BURNING FAT, then listen up! …

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Posted in: Fitness, Mindset Filed under: exercise, fat loss, female fat loss, fit mom, fitness, sprint, weight loss

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