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Month: April 2017

Is Your Diet Making You Fat?

April 25, 2017 carrievilas 1 Comment

You’ve decide you want to lose weight, so you find the latest diet trend in a magazine, online or at…

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Posted in: Fitness, Mindset, Nutrition

Healthy Diet vs. Fat Loss Diet

April 6, 2017 carrievilas 1 Comment

If you’re eating healthy and still struggling to lose fat, you’re not alone!  I’ve worked with so many clients over…

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Posted in: Nutrition

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