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Tag: mom

Gluten-Free, Paleo, Vegan. . . Why Have We Complicated Eating?

August 24, 2017 carrievilas Leave a comment

Everywhere I look on the internet and social media I see people going Gluten-Free, Paleo, Vegan, Pegan, Pescatarian, Organic, Non-GMO…

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Posted in: Mindset, Nutrition Filed under: celiac, diet, diet trends, fad diet, fat loss, fat loss food, female fat loss, fit mom, food, foodie, gluten free, mindset, mom, nutrition, paleo, vegan, vegetarian, weight loss

5 Tips to Balance Hormones

May 10, 2017 carrievilas 1 Comment

Lets talk weight loss. . . you may already know that 3,500 calories is equal to 1 pound of fat. …

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Posted in: Fitness, Nutrition Filed under: fat loss, female fat loss, fit mom, fitness, health, healthy, hormonal fat loss, mom, sprint, weight loss, workout

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