ONLINE COACHING

$30/MONTH

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Staunch Sisters is a VIRTUAL HEALTH/FITNESS MEMBERSHIP GROUP that provides you with the tools to, stay motivated, encouraged and feel supported in your journey towards fitness, fat loss and overall health. We are here to educate you and provide you with tools, tips and strategies on fitness, nutrition and mindset! We are not here to take away the struggles that come along with this journey toward health. . . instead we are here to HELP you get through those struggles so you will be successful for the long run!

WE ARE HERE TO SHARE OUR STORIES, SUPPORT EACH OTHER AND HELP EACH OTHER IN OUR JOURNEY!

 

  • COACHING:  Get the coaching of guidance from myself and my sister Amy Kreighbaum, MA who is an absolutely amazing fitness/fat loss coach who has been working side-by-side with me for the last 15 years!
  • COMMUNITY:  Get the support of like-minded women who will be there every step of the way!
  • WORKOUTS: Get FREE workouts calendars and workouts to keep you motivated and accountable!
  • LIVES:  Get weekly FB LIVES to answer questions and go over hot topics!
  • MOTIVATON:  Stay connected daily through our daily motivational posts to help keep you on track!
  • SO MUCH MORE!

AND NO STRINGS ATTACHED!  NO CREDIT CARD, NO PAYMENT, JUST SIGN-UP WITH YOUR EMAIL TO GET A JUMP START ON YOUR 2018 GOALS!

staunch1

stôn(t)SH,stän(t)SH/Submit adjective

1. loyal and committed in attitude. "a staunch supporter of the antinuclear lobby" synonyms: stalwart, loyal, faithful, committed, devoted, dedicated, dependable, reliable, steady, constant, trusty, hard-working, steadfast, redoubtable, unwavering, tireless; More

2. (of a wall) of strong or firm construction.